Mattress toppers are great for increasing the comfort level of your mattress. They work by adding additional padding and increased thickness to the mattress, which helps you get a more comfortable night’s sleep.
However, some companies claim that their products can offer benefits beyond just comfort. Some say they can actually help with back pain or even give you better sex.
In this article, — Does a Mattress Topper Really Help? We will explain what mattress toppers are, why people use them, and how they’re able to improve the quality of sleep that you get every day. We will also talk about some benefits of using a mattress pad.
What is a mattress topper?
A mattress topper is a layer of material that can be placed on top of your existing mattress for added comfort or support. There are several types of toppers available, including foam, latex, feather, and wool.
If you have an old mattress that sags in places or has become flat over time, adding a new topper will refresh the surface and give you a more comfortable sleeping experience.
Why do you need a mattress topper?
People use a mattress topper because it gives a refreshing feel about your mattress; in fact, using a topper on your mattress is a great way to make your old mattress feel like a new mattress again.
And because a topper is basically is an extra layer of padding that you can put on top of your existing mattress, it adds some extra sheet of protection to the underlying mattress.
Note: there are many kinds of toppers available on the market today. Each one offers a unique set of benefits and features, so finding the right one for you will require some research.
For example, a good mattress topper will:
- Add extra comfort and support for you
- Extend the life of your current mattress (and sometimes reduce the cost of purchasing a new one)
- And lastly, a mattress topper helps relieve pain and strain from certain parts of the body, such as hips or shoulders.
What are the benefits of a mattress topper?
Mattress toppers are affordable and easy to use. They offer a variety of benefits that will improve your sleep quality significantly.
A mattress pad can help you sleep better by reducing back pain, keeping you cool at night, and improving your overall comfort level.
According to a study, 35% of women get hot when they sleep and therefore suffer from night sweats, which often result in tossing and turning all night long, conversely, using a good mattress topper can help remedy such a situation.
Does a mattress topper really help & how does it work?
A topper is a mattress accessory that adds extra comfort and support to an existing mattress. Toppers are typically used if you want to improve the feel of your current bed, but do not want to buy a whole new set. In order for you to enjoy the full benefits of your topper, here is what you should do.
- Rightly position your topper
Make sure you have all the sheets off of your bed, along with your mattress protector if you use one. Next, lay the mattress topper right on top of your mattress, positioning it until it’s centered and where you want it to be. Next, remove all the compressed air from the canister—it should last for quite a while
- Fix Your Fitted Sheet
Once the fitted sheet is in place, add your flat sheet. The easiest way to do this is to start at one corner of the mattress and pull the opposite side toward that same corner. Once it’s over the bed, tuck or folds that end into itself then repeat with the opposite side.
- Add Your Flat Sheet
Just for a recap, here is how your layers setup should be: mattress, mattress topper, mattress protector (optional), fitted sheet, flat sheet.
And the final step is to pull your flat sheet in line with your mattress and tuck it in the sides.
Also, you can simply fold the corners under, and from here, you’re ready to make up the rest of your bed as usual.
How long should I use my topper?
Using a mattress topper is a great way to extend the life of your mattress. With that said, it’s not exactly clear how long you should use a mattress topper before switching back to a regular mattress.
Nevertheless, research shows that most people use their mattress toppers for about 2-3 years before they start experiencing discomfort from their mattresses again. Our recommendation would be to keep using a good-quality mattress topper until you find yourself needing more support or cushioning than your current one can provide.
What are the different types of mattress toppers?
Mattress toppers are a very popular choice when it comes to making your mattress more comfortable. They’re the perfect solution for side sleepers with back pain, back sleepers, and stomach sleepers.
The most common types of mattresses toppers include the following:
- Bamboo Knit mattress toppers
Bamboo Knit Mattress toppers are a total solution. They provide you the comfort and support of a premium mattress with the convenience of an easy-to-care-for topper. It’s a textile made from natural, renewable bamboo fibers, which make it super soft and breathable.
- Latex mattress toppers
Latex mattress toppers are a great way to add comfort and luxury to your existing mattress. A latex mattress topper can be used on top of any type of bed and will keep you cool throughout the night. These mattress toppers feature 100% natural latex, no chemicals, and a hypoallergenic design that will improve air circulation within your bedroom for better sleep.
- Polyester Blends
Polyester blended toppers are a great choice, and they’re affordable and comfortable. The Polyester blends provide a feeling of softness while still providing support and comfort. They also help keep you cool and let your body breathe easily at night, making them ideal for hot sleepers who need something breathable in order to get a good night’s.
- Wool mattress toppers
There are a lot of reasons to invest in a wool mattress topper. Wool is naturally resistant to bacteria, mold, and mildew.
It’s also hypoallergenic, which means it’ll resist dust mites and other allergens that can cause respiratory issues. Wool also regulates body temperature well, so you won’t overheat at night while sleeping, or freeze during wintertime. Wool mattress pads can be purchased from different brands at various price points depending on the thickness of the pad and any other special features they offer.
- Memory Foam mattress toppers
Memory foam mattress toppers make an excellent addition to any mattress and can dramatically improve its comfort and support. But, there are a lot of things you need to know before buying one. These memory foam mattresses come in various thicknesses, sizes, and densities; each of which is designed for different kinds of sleepers.
- Down Feathers
Down Feathers Mattress Toppers are designed to minimize sleep disruptions and improve the quality of sleep. The main components of this product are down feathers, microfiber, and memory foam which offer maximum comfort by regulating temperature.
It also has hypoallergenic properties that make it suitable for all individuals, including those who experience allergies or asthma. This mattress topper is available in different sizes (Twin, Double, Queen).
So does a mattress topper really help? In short, the answer is yes. Mattress toppers can offer some significant comfort benefits as well as increased support.
If you’re not satisfied with the comfort level of your current mattress, then a mattress topper may be just what you need to improve your sleep quality. Or maybe you’re just looking for an affordable way to update the look of your bedroom. Either way, there are many options available today that can help improve your sleeping experience.