Almost half of American adults report difficulty sleeping at least a few nights per week. People who sleep hot account for a large portion of this population.
If you’re one of the many people who can’t seem to have nice time sleepimg at night, don’t worry – you’re not alone.
In this article, we’ll explore some of best bedding options on the market that are designed to help hot sleepers get a good night’s rest.
How to find the best bedding for hot sleepers
There are a few key things to look for when trying to find the best bedding for hot sleepers.
The first is breathability. Look for sheets and blankets that are made from natural materials, like cotton or bamboo, as these will allow your skin to breathe.
The next thing to consider is cooling technology. Some bedding brands have started incorporating cooling technology into their products, which can help keep you cool all night long.
Finally, make sure to choose the right size. A too-large bedspread can trap heat, while a too-small one won’t provide enough coverage.
Top 12 Best Bedding for Hot Sleepers
The best bedding for hot sleepers includes materials and technologies that will help reduce body heat and keep you cool during the night. Below are a few of the best bedding for hot sleepers.
- Buffy Eucalyptus Sheet Set
- Slumber Cloud Stratus Cooling Sheet Set
- Purple Sheets
- Brooklinen Linen Core Sheet Set
- Mellanni Extra Soft Cooling Sheet Set
- Helix Ultra-Soft Sheet Set
- Bedsure Bamboo Cooling Sheets
- Hotel Sheets Direct Bamboo Cooling Bed Sheet Set
- Parachute Percale Sheet Set
- Layla Sleep Bamboo Sheets
- Sleep Zone Striped Bed Sheets
- Casper Cool Supima Set
1. Buffy eucalyptus sheet set
Buffy Eucalyptus Sheet Sets are among the top best duvet for hot sleepers, as they are made from 100% eucalyptus; an eco-friendly alternative to cotton that retains the softness of cotton but is much more durable.
Buffy Eucalyptus Sheets are wrinkle-resistant and can be laundered in hot water with no fabric softener. Much so, the natural oils in the fibers give these blankets for hot sleepers a pleasant appearance that will make you feel refreshed every time you lay on your bed.
Pros and cons of a buffy eucalyptus sheet set
Pros:
- If buying cruelty-free is important to you
- Sweaty/Hot sleepers
- Good If you want a super-soft, cozy night’s sleep
Cons:
- Price is slightly higher
- Not good if Flannel sheets are your favorite
- Not the best choice if you are a chronically cold sleeper and want a warmer sleep.
2. Slumber cloud stratus cooling sheet set
Get a better night’s sleep with the Slumber Cloud Stratus Cooling Sheet Set, this bedding for hot sleepers is designed to combat hot flashes, and it is made from 100% Microfiber Polyester and designed to keep you cool while you sleep.
More so, the sheets are machine washable for easy care and they are built with a 4-way stretch that provides a snug fit on most beds.
Pros and cons of slumber cloud stratus cooling sheet set
Pros
- Soft feel
- long-lasting
- Uses Outlast technology
- keeps you breezy
- keeps you warm
- Prevents wetness build-up
- six paint choices
Cons
- The price is high
- Colors might be a bit off for some users’
- The flat sheet might be too small
3. Purple sheets bedding
Purple Sheets is cool bedding for hot sleepers and it comes with a waffle texture, designed to keep you moderately calm at night. They are made of 100% cotton and come in three different sizes: twin, full, and king. The standard size is the full size, which fits mattresses up to 14” deep.
Pros and cons of Purple sheets bedding
Pros:
- Deep pockets – fit on the mattress up to 16” tall
- Increase comfy on any mattress
- Has a breathable bamboo fiber
Cons:
- Expensive
- Designs can easily pill off
- Lightweight, and may need frequent washing
4. Brooklinen linen core sheet set
Everyone knows that sheets are one of the most important parts of any bed. The Brooklinen Core Sheet Set is a new take on bedding, blending linen with premium cotton to offer an incredibly soft sleeping experience. These sheets are not only comfortable to lie on; they’re also eco-friendly.
On top of that, Brooklinen Core Sheet Set is made from 100% sustainably sourced linen and would make a great addition to your bedroom.
Pros and cons of brooklinen linen core sheet set
Pros:
- Have a crisp feel
- Comes with a true percale personality
- Have breathable fabrics
- Comes in a variety of colors
Cons:
- Lightweight and may not be ideal for nonhot sleepers, especially during summer.
5. Mellanni extra soft cooling sheet set
The Mellanni cooling sheets are made to keep you cool while you sleep. They’re great for hot sleepers, or people who live in hotter climates. There are two different kinds of cooling sheets, one for mattresses and another for beds.
Both come in twin, full, queen, and king sizes as well as a variety of colors that will fit any decor. They’re easy to wash and dry quickly. You can even fold them over your pillows if it gets too warm at night. The sheets have been proven to reduce body temperature by 3 degrees!
Mellanni extra soft cooling sheet set key features
These sheets are made of high-quality material that is soft and breathable. It’s also very durable so you can use them for years without any problems. They never go out of style either, so they will always look great in your bedroom.
Pros and cons of Mellanni extra soft cooling sheet set
Pros
- Wear and tear-resistance
- Has pill-resistance
- Fit mattress perfectly
- Best for a budget buy
Cons
- Easily get wrinkled
- Low-quality fabric
6. Helix Ultra-Soft Sheet Set
One of the best features of the Helix sheets is that they are made of microfiber. Microfibers are so soft, so comfortable, and so lightweight that you’ll never want to sleep on anything else again!
The second great feature is that the sheet set comes in three different sizes: queen, king, and California king. So, no matter what size bed you have, there’s a sheet set for your bed.
Helix Ultra-Soft Sheet key features
Helix Ultra-Soft Sheet features a soft cotton finish that is the perfect sheet for year-round use. This sheet set is made of pure, 100% Egyptian Giza long-staple cotton, so it breathes well to keep your body temperature at its optimal level. The sheets are breathable and resistant to pilling, which means you can rest assured knowing that these sheets will retain their softness for years to come.
7. Bedsure Bamboo Cooling Sheets
Bamboo bed sheets are one of the most beneficial products to use in the modern home. These breathable bedding for hot sleepers will provide you with a cooling feel during hot summer nights, and they can be very comfortable. On top of that, Bamboo is also hypoallergenic, anti-bacterial, and eco-friendly.
Bedsure Bamboo Cooling Sheets key features
Bedsure bamboo cooling sheets fulfill all of the qualities that a good night’s sleep deserves. The sheets are breathable and hypoallergenic, meaning they will not trap heat in the mattress and cause hot flashes throughout the night.
8. Hotel Sheets Direct Bamboo Cooling Bed Sheet Set
Hotel sheets are always made of cotton, but there are some that are made of bamboo. Bamboo is a great material for bed sheets because it’s lighter, softer to the touch, and hypoallergenic. If you sleep hot at night, you should definitely try this anti-sweat bedding.
Hotel Sheets Direct Bamboo Cooling Bed Sheet key features
Bamboo cooling sheets are made from 100% rayon derived from bamboo, which is known to be more absorbent than cotton with its anti-microbial properties.
Bamboo cooling sheets also help improve blood circulation and keep your body temperature at a comfortable level all night long. Compared to normal cotton sheets, this bedding for hot sleepers is softer and more durable, if compared to other bedding of the same market value.
9. Parachute Percale Sheet Set
Parachute Percale Sheet Set is a hot sleeper sheet that has been made from high-quality cotton, giving users a relaxing and comfortable sleep. This sheet set is available in several sizes, including twin, full, queen, and king size. It is made with a 100% percale weave that will give you a soft feel while sleeping.
Parachute Percale Sheet key features
This luxury bedding for hot sleepers is made of 100% Egyptian cotton. It’s the same type of cotton that’s used to make luxury Egyptian sheets, but at a fraction of the cost. With the data gathered both on forums, this Percale bedding will last for years if taken proper care of it.
What makes the bedding set hot?
Your choice of bedding set is one of the most important elements to consider when setting up a new bedroom. Sadly, it is also one of the most overlooked details. A lot of people purchase their sheets and comforter without thinking much about them because they tend to be an afterthought in the design process.
Notwithstanding, there are many things you should keep in mind when looking for bedding sets for your home, especially if you want to find something that makes your bed look amazing and boosts the quality of your sleep every night.
Here is why most bedding sets are hot!
The problem with most comforters is that they are filled with feathers or polyester foam, which tends to make you sweaty during the night. This leads to tossing and turning as you try to stay cool under the covers.
How to sleep cool without sacrificing comfort: Tips for hot sleepers
The sleep industry has a wide variety of products in the market, which range from mattresses, sheets, pillows, and more. However, not all traditional mattresses are created equally.
In fact, people spend one-third of their life on a mattress, which is quite significant. This means that it is important to know what you’re looking for in a mattress before buying one to ensure that you’ll get the best night’s sleep ever. So how do you pick the right mattress and bedding sheet? Here is the catch
The first thing you should do is to invest in high-quality bedding. It’s no secret that high thread count sheets are often cooler than their cheaper counterparts, but there are other factors that play into this too. The material of your sheets will have an impact on how cool they feel, so pick out cotton or silk instead of polyester blends.
Also, if you live in a warm climate, opt for lighter colors like white or cream rather than black or navy blue.
Common causes of sleeping hot and how to avoid them
Sleeping hot is a common problem for many people. And it is caused by a number of different factors, fixing this depends on what’s causing you to sleep too warm.
Here are the most common causes of sleeping hot:
– Poor mattress choice – Sleeping on a cheap mattress/bedding can make you too warm at night. The material heats up after absorbing your body heat and releases it back into your body all night long.
So you wake up sweaty and uncomfortable, and without much sleep because of how uncomfortable you’re feeling.
Again, sleeping on an old mattress could cause this too, so you might want to adjust. Additionally, you can see below some of the tips on how to prevent this further if you have taken care of the mattress and bedding aspect.
Here are some tips on how to prevent it
The most effective way to avoid sleeping hot is by regulating your body temperature during the day. If you get too cold, you will overheat when you go to bed.
Conversely, if you get too warm during the day, then your bedroom will feel like an oven at night. To regulate your body temperature during the day, make sure that you drink enough water and eat small meals throughout the day in order to keep yourself hydrated and energized.
Final thought
There are a number of things to consider when purchasing bedding for hot sleepers. If you’re looking for the best temperature regulating sheet sets, be sure to read more on some of the brands we have mentioned in this article.
Lastly, make sure you take all of your personal preferences into consideration when making a decision on which blanket for hot sleepers tha will be best for you. If you would love to use mattress topper on your bedding, make sure to read our article on how mattress topper can help you get a good night sleep
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